Join us for a day of fitness, wellness, and fun at the Sport & Wellness Expo! This exciting, FREE event will feature a wide range of activities and resources to help you lead a healthy and active lifestyle.
Event Details
- Date: October 21st
- Time: 9am until 4pm
Expert Talks
Learn from industry experts as they share their knowledge and insights on various topics related to sports, fitness, and wellness. Gain valuable information and tips to enhance your performance and overall well-being.
Fitness Demos
Get inspired and motivated by witnessing live fitness demonstrations. Watch professional trainers showcase different workout routines and techniques that can help you achieve your fitness goals.
Nutritional Guidance
Discover the importance of proper nutrition in maintaining a healthy lifestyle. Learn about balanced diets, meal planning, and how to make healthier food choices. Get expert advice on optimizing your nutrition for peak performance.
Health Screenings
Take advantage of free health screenings offered at the expo. Get checked for blood pressure, cholesterol levels, body mass index (BMI), and more. Stay proactive about your health and gain valuable insights into your overall well-being.
Kids Activities
Bring your little ones along and let them enjoy a variety of engaging and interactive activities designed just for them. From mini obstacle courses to fun games, there will be plenty to keep the kids entertained while promoting an active lifestyle.
Vendor Booths
Explore a wide array of vendor booths offering the latest fitness gear, wellness products, and services. Discover new brands, try out innovative equipment, and find great deals on everything you need to support your fitness journey.
Don't miss out on this incredible opportunity to immerse yourself in all things sport and wellness. Mark your calendars for October 21st and join us at the Sport & Wellness Expo from 9am until 4pm. See you there!